8 dry lasagna noodles

16 oz imitation crab

1 cup fat-free ricotta cheese 3 egg whites

1 T dried parsley

1/4 t onion powder

1/4 t garlic powder

1/4 t ground oregano

15 oz tomato sauce with onions, green peppers and celery

1/4 cup grated Parmesan cheese

Prepare noodles as directed on package. Rinse in cold water and drain well. In a large bowl, combine next seven ingredients with a fork. Spread slightly less than one-third cup filling on the upper one-third of each noodle. Roll and place seam down in a 9-inch baking pan. Pour tomato sauce over roll ups. Cover and bake in 375 oven for 30 minutes. Remove from oven and sprinkle with grated cheese.

Makes 8 servings at 4 points each