Makes 24 muffins (1 points each)
1 1/4 C flour
1 Tbs. baking powder
1/4 tsp. salt
1/2 C sugar
2 C All Bran cereal (original)
15 oz can peaches, drained and diced
2 bananas, mashed
1 egg
1/4 C applesauce
1/8 tsp. nutmeg
1/4 tsp. allspice
1/2 tsp. cinnamon
1 C chopped walnuts
1 tsp. Vanilla
Preheat oven to 350. Spray 24 muffin tins with nonstick spray OR line with paper cups.
Sift/mix together the flour, baking powder, salt, and sugar. Set aside. In large mixing bowl, mix cereal and fruits (not applesauce). Let stand 5 minutes. Add egg, applesauce, spices. Mix well. Stir in flour mixture and nuts. Divide into muffin tins. Makes 24 muffins. Bake at 350 degrees for 17-20 minutes.